Ramadan with Children: How to Keep it Meaningful and Manageable 

Ramadan with children across Canada often means long fasts, chilly evenings, and busy routines — but it also offers warmth, connection, and deep spiritual growth when approached with care.  

At The Zahra Trust, we see Ramadan as a month to gently guide children toward faith through compassion and understanding.  

“O you who believe! Fasting is prescribed for you as it was prescribed for those before you, so that you may attain God-consciousness.”

Surah Baqarah, Verse 183

For children, this consciousness grows through experience, not pressure. 

Introducing Ramadan with Love

Explain Ramadan as a special month of extra kindness, prayer, and helping others. Children respond beautifully when they understand why something matters. 

Use stories from the lives of: 

• Lady Fatima (sa) 
• Imam Ali (as) 
• Imam Hasan (as) 

These examples resonate deeply and build emotional connection. 

Keeping Kids Engaged Throughout the Month 

Try:

• Ramadan calendars with stickers 
• Family craft nights 
• Short nightly reflections 

Joy and spirituality can exist side by side. 

Teaching Giving and Gratitude 

Charity is a cornerstone of Ramadan. Encourage children to: 

• Donate to causes supporting vulnerable families 
• Understand global inequality with compassion 
• Follow the example of Sayyida Zahra (sa) 

The Zahra Trust’s work aligns beautifully with these values. 

Managing Long Fasts and Daily Life

Canadian fasts can be long, so: 

• Prioritize rest 
• Allow flexibility 
• Celebrate small efforts 

Every sincere step counts

Creating Meaningful Family Moments 

Shared dua, simple prayers, and heartfelt conversations help children feel connected to Allah (swt) in a natural way. 

FAQ